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Saltdean Pilates... with Tracy
I am an experienced matwork Pilates teacher. l qualified with Body Control Pilates, London in 2008.
My Pilates studio sits within a beautiful landscaped garden with distant views of the downs.
My classes are small, 6 people max, to ensure a personal approach, allowing me to give my clients the attention they require. All equipment is provided, mats, weights, balls, foam rollers and bands, etc.
Pilates is a strengthening programme for all levels of fitness. It provides a challenging workout for the fitness enthusiast or can be an aid to recovery from surgery or injury.
See how Pilates can fit in and enhance your existing fitness routine...
Next block starts on 3th April 2026
Tracy
Tracy's studio is a great place to exercise; light, energetic and full of laughter ...” Fleur - Saltdean
"Not only is health a normal condition but it is our duty to not only attain it but maintain it"
- Joseph Pilates
Come along & join a class!
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